Get Help

There is no need to suffer in silence. If you’re living with a mental illness, a professional can help you.

For immediate help:

• Call the National Suicide Prevention Lifeline at 1-800-273-8255.
• Text TALK to 741-741.

For people of color:

• https://www.blackgirlssmile.org/resources

For treatment facilities in your area:

• findtreatment.samhsa.gov

For therapists in your area:

• psychologytoday.com 
• goodtherapy.org
• findatherapist.com

For community support: 

• mentalhealthamerica.net/find-support-groups